Why is mindfulness important in marriage?

Why is mindfulness important in marriage?

Join expert Dr. Regina Trammel as she shares how being mindful can help you in your marriage.

Why is mindfulness important in marriage?

Dr. Regina Chow Trammel has been in private practice for over a decade, and has experience in psychiatric and medical settings. She is an avid mindfulness practitioner, with research publications on Christian mindfulness, as well as a TEDx talk on mindfulness, and is coauthor of the book A Counselor’s Guide to Christian Mindfulness.